3, the contraindication of orange eating hilum
Orange eating hilum is right although the body has a variety of profit, but this kind of fruit is not to suit all crowd edible however, resemble the crowd with liver insufficient shade, cannot have umbilical orange color, can let their mouth do pharynx dry and glossal Gong Tai to wait for undesirable symptom less to accentuate otherwise.
4, the value of umbilical orange peel
When people has umbilical orange color, give priority to with eating the flesh of fruit more, do not take its peel seriously, actually its peel is mixed to chronic tracheitis of the mankind the disease of the respiratory system such as cough asthma has favorable remedial effect, the orange peel oil that it contains can make the same score asthma to also can relieve a cough, because of this everybody when edible hilum orange also also can use its peel rise.
1, orange of the hilum austral another name for Jiangxi Province contains rich vitamin, candy, acerbity, cellulose, carotene, vitamin B1, vitamin B2, protein, adipose reach calcic, phosphor, iron to wait for a variety of nutrition component. Often eat umbilical orange, conduce to the sclerosis that prevents arterial blood-vessel, reduce cholesterol, decompose adipose, excrete the content of cash on hand inside nonferrous metal and radioelement and body, be helpful for preventing the disease such as cancer, have stimulative blood circulation and metabolism, refection, enhance health of constitution, protection.
2, orange nutrition is rich, contain the component of of all kinds nutrition with human body essential place, according to detecting, juice of every 100ML Xian Chen contains: Quantity of heat 207 joule, protein 0.9g, adipose 0.2g, amino acerbity 203.9mg, vitamin A0.127mg, vitamin B10.08mg, c60mg of vitamin B20.03mg vitamin, contain a lot ofthe element such as calcic, iron, phosphor.