Guide language: A few fruits have the place of nutrient value most is the position that stands by peel, if peel of direct take out can let nutrition for nothing prediction of a person’s luck in a given year, because this mights as well before eat,bake with fire, bake the healthful composition in fruit skin in eating the flesh of fruit.
Have those who baking draft fruit rarely, but in recent years dietetics home considers to discover, there is the nutrient part that comparatives to be beneficial to health partly in the fruit, over consist in peel. Take out skin wants when most fruit eats, throw away the composition with this valuable part for nothing.
If be when draft fruit,can bake peel with fire, can get on fruit skin the composition that is beneficial to health, bake in eating the flesh of fruit. The most typical fruit is banana.
It is OK to eat banana dredge defecate, but ate 3 two to did not get effective, investigate its reason is to be helpful for aperient composition a lot of go up in banana skin, eat banana the flesh of fruit merely often short of purpose.
If eating,be the banana that takes a skin before banana on fire bake bake (cannot sear) . So, what go up in peel is low get together candy can enter pulp in great quantities in, such eating contain a large number of low get together the pulp of candy, can promote bowel to beneficial bacterium grows in great quantities, can enhance defecate ability, still have hairdressing effect at the same time, might as well try.